Physical Activities, Sun & Holiday
In the first two weeks after your hair transplant surgery, you should abstain from all physical activities such as football, basketball or any kind of sports that have body contact as well as weight lifting, cycling and running. Avoiding these for 4 weeks is better.
You shouldn’t expose yourself to direct strong sunlight as it can damage your scalp and the skin. To avoid the sunlight, it is always suggested to use an umbrella or wear a special loose hat if necessary and avoid peak hours of noon when sun is stronger.
Another reason why to avoid hard physical activities and direct sunlight is sweating. For the first two weeks try to avoid sweating as it damages the newly-implanted hair. In case you sweat a lot try to make yourself comfortable for the days after the surgery. After sweating you should not let it dry, but wash with water and dry the head with paper towel.
If you plan to go on holiday after your surgery, you should not swim in the swimming pools or in the sea until you have completed your first month. If you swim you should not dive your hear in the water for the first month.